Free Sex Guide For Couples

There are many sex guides on the market today but how do you know which sex guide for couples is the best for you and your partner? Well to be honest, you won't really know until you read it but there are some things to consider that will help.
Do not expect just any sex guide for couples to help you if you don't already have a strong fundamental relationship to begin with. Having a good quality of life outside of the bedroom is vital if you want any guide to help you and your partner have a better relationship inside the bedroom.

Consider what it is that you would like to improve with your sex life and discuss this with your partner and see if you are both on the same page. There are guides on sex toys, guides on how to use Kama Sutra, guides on how to start role playing and enacting fantasies, and even guides on how to have sex more comfortably. You never know what may tickle each others fancy.
In today's society of information overload it will be much more helpful if you and your partner have some ideas on what you would both like to do to improve your sexual relations. This will really help in becoming overwhelmed at the amount of choices available to you. There is no perfect way to pick a sex guide for couples that will work the best but start with something you both agree upon, say sexual positions, and find a guide that will help you in that area. If it does not give you what you need then move on and find another.
Just don't give up if you don't like the first guide you look at. Keep reading and learning as you will only gain more knowledge and we all know there is nothing wrong with that. You can create your own sex guide for couples once you learn what it takes to improve your relationship.

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Free 4 Successful Tips to Seducing a Woman

There are some men who seem to naturally have success in their dealings with women. Some people call them players, others call them Don Juans. Whatever the name, these men are adept at getting women to take a relationship from the public sphere to the bedroom, and they have four basic commonalities in their thoughts and actions. If you follow in their footsteps, your seduction will be far more successful than it was before.The first thing all successful seducers share is the core belief that women enjoy sex just as much as they do, even if they won't admit it. Men with less skill at seduction believe the opposite -- that women dislike having sex and do everything possible to avoid it -- and set themselves up to fail.

The fact is, women who are healthy and well-adjusted enjoy having sex a lot more than many men suspect! It's public opinion that prevents her from acting on her natural instincts.That's why it's important to know the second thing all successful seducers know: that it's up to the man to be assertive in bed. Again, unsuccessful seducers believe the opposite -- that it's the lady's place to call the shots -- and let their fear of rejection lead to sexual frustration. Women in Western society are socialized to let a man take the lead; it all comes from traditional values handed down for centuries. In order to go with her feelings about a sexual encounter, a woman must be able to reason to herself that the man was just too irresistible, that she couldn't help herself or she was swept off her feet.Take a moment to think about this: in our society, a man who is known to go out with many women is looked upon as fortunate, socially desirable, and sexually potent. A woman who is known to go out with many men is looked upon as distasteful, immoral, and a terrible associate.

Promiscuous men develop personality cults; promiscuous women are shunned from the social sphere. It's just how it is in our society, but understanding that dynamic is important to using it to your advantage.So now that you know the two most important things to keep in mind about women -- that they like sex and they expect men to take the lead -- there are two actions that go with it.First, a successful seducer will carefully groom everything he says and does to the specific purpose of putting a woman's logical mind at ease and her emotions engaged. He does this in order to put her reason and her emotions on the same level. He knows that women are naturally emotional creatures who will listen to their emotions when given the choice between thought and feeling, and that making her feel good while keeping her mind worry-free will take him places. Rather than setting off alarm bells in her head by saying directly suggesting a trip back to her place, a successful seducer says something like, "I don't have a lot of time, but I'd love to stop by your place and pick up that book." This calms her mind because it's a completely legitimate reason for the two of you to be alone together. The false time constraint also sets her mind at ease.

The other technique successful seducers use is "two steps forward, one step back." They press the advantage for a while then return to a less intense phase in the process to draw out the seduction, let his lady enjoy the experience, and continue to nonverbally assure her that it's not all about sex -- because if it were, you'd go straight from kissing to getting naked, and that's precisely what should not happen in any seduction situation.For example, when you get to the point where clothes are starting to fall to the floor, take some time to forget about the rest of the clothes and go back to kissing and cuddling. Let the intensity increase naturally to the point where more clothes come off. When there are no more clothes, take plenty of time to explore her body before getting down and dirty.Now you know the four secrets to a successful seduction. Women like sex. Women want men to take the lead. Plausible deniability is a woman's best friend. Two steps forward, one step back. Good luck!

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Is Jealousy Destroying Your Relationship?

Jealousy is a common problem that couples present when they go to counseling. When one partner chooses jealous behaviors, the dynamics of the relationship change. They are no longer a couple in an Adult Relationship.
Now they are caught in a cycle of Investigator and Suspect. The Investigator spends an enormous amount of energy checking up on the Suspect, who may or may not be doing anything reprehensible. The Suspect spends time defending and explaining his/her behaviors. They are locked in a pattern which will destroy their relationship and they usually don’t what to do.
Both partners are miserable playing this game. The game is all about Control. "If I don’t check up on her, she'll make me look stupid" or "He'll make a fool of me." People who choose jealous behaviors may not realize that their behavior looks pretty silly or even crazy. Their partner didn't "make" them look stupid.

I was actually told by several women that "all men cheat." If this is your belief, you are probably an Investigator. Problem is: you have to sleep sometime. You can’t chain yourself to your partner. You have decided that you alone are capable of controlling your partner’s behavior. What’s more, you've decided it's your Job as his partner to keep him from cheating on you.
What a way to live your life, spending your time spying on each other! Trust is a decision. It’s not based on how the other person acts. If you choose to stay with a partner who is not trustworthy, you are doing so with your eyes open. If you are choosing jealousy without cause, you are doing so to control your partner.
The very things you do to control your partner are the things that will drive your partner away. Are you ready to try something different?
Keep in mind that jealous behavior is a choice you are making. It starts with your thoughts: I wonder where he is. She’s probably with someone right now. Why didn't he call me when he said he would? Why is she wearing that dress? Who was that woman who called him?
These thoughts lead to your behaviors, such as calling excessively (read, more than twice during work hours), listening in on phone conversations, checking phone lists and emails, interrogating your partner, and many other destructive behaviors.
You begin to feel awful after imagining all of the things your partner is doing (these are thoughts; you can change them). You can also change your behaviors if you choose to. If jealously is destroying your relationship, there is hope if you are willing to do the work.
First, if you're with someone who is trustworthy, you can change the thoughts that are plaguing you. Whenever you get those thoughts that start your heart racing, ask yourself the following questions:
What evidence is there that my thought is true?What evidence is there that my thought is false?What would someone else say about this thought?What other explanation could there be?
After you answer these questions, decide what new course of action you will take based on this exercise. Repeat this as often as needed. Hopefully, you will soon find yourself feeling calmer and less ready to play the Investigator and Suspect game.

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Warning Signs of an Affair in Your Marriage

There are many warning signs of an affair in a marriage and if you suspect that your spouse is being unfaithful, you'll want proof. People embroiled in adulterous affairs often think they are too clever to be caught, but everyone lets things slip at some point. If you are married to someone who you think may have taken on a lover outside of your marriage, look for these signals that indicate that they are no longer being faithful to you.



One of the most obvious signs of an affair is a change in intimacy within the marriage. At first thought you may believe that someone who is cheating is going to want to be intimate less often. That's actually not always the case. In fact, many men and women who are sleeping with someone else will actually want to make love more often with their spouse. This may be to overcompensate for the guilt they are feeling. If your spouse's interest in sex with you has changed, that's a sign that something else may be at play within your marriage.
The most common form of communication these days is the cell phone. If you suspect that your spouse isn't being faithful pay special attention to their cell phone behavior. It's much safer, in the eyes of the adulterer, to have their lover call their cell. Therefore one of the signs of an affair in your marriage is how your spouse handles those calls. If they repeatedly excuse themselves to use the phone, they are having conversations they don't want you to hear. Also pay more attention at how often they simply ignore calls. If it's happening often chances are good that it's their lover calling and since you are present your spouse obviously can't take that call.
It's often hard to know whether your spouse is indeed committing adultery. Many people can have a long term affair without anyone suspecting a thing. In fact, sixty percent of married men and forty percent of married women will be unfaithful. For telltale signs of a cheating spouse, and how to get irrefutable and undeniable proof of the affair within moments visit this helpful site.
Although the aftermath of finding out whether or not your spouse is cheating can be devastating, it's much better to know. You owe it to yourself and your children to know the truth.

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Ways to Last Longer in Bed - Double Your Erotic Endurance With These Little Known Tips

How many men do you know who are NOT looking for ways to last longer in bed? If you've talked to their girlfriends and wives, I'll bet you'll find the answer is NOT many! The simple truth is that the root of MANY sexual problems between men and women are rooted in premature ejaculation, and for many women, it is the foundational cause of a failing sex life. For men....often the baseline problem in sexual self esteem issues that require counseling! Let's quickly examine a few simple tricks you can employ tonight to give yourself BACK the freedom to go the distance.



PC Muscle and Kegel Exercises
Simply stated, much of your ejaculatory control is regulated by the PC muscle, which is located in the pelvis. (ironically - WOMEN have a PC muscles as well!) But one of the proven ways to elongate and amplify a man's endurance is simply to exercise this muscle for enhanced control and restraint. There are a number of simple techniques you can learn, starting with simple elevation, tension and contraction exercises which are designed to "toughen" this muscle and allow you fine grain control over your ejaculatory response! Does it work? It has for TENS of thousands of men around the globe...and it's certainly a simple technique to try tonight!
Step Down and Stay Still Method
Now, there is ONLY so much description I can give here....BUT this method simply requires that you slowly amp down the effort during intercourse in such a way as to rest comfortably in places that have the least amount of friction. You have to remember, that for a man, the most sensitive part of your anatomy is the nerve endings located in the glans, or the top of the penis. If you have a problem with premature ejaculation, this is the primary part of your anatomy that you have to keep away from friction, or stimulation. A woman's anatomy, conversely, grows wider the deeper into her body you become, and for this reason, many therapists will teach that resting in THIS spot, while keeping your body prone remains exciting for her....but leaves you able to allow the sensations to subside, and continue on!
And One Last thing.....Remember:
Women admit that they would prefer a man who COMMUNICATES passionately during sex (which means she wants a little lusty dialogue.., they want you to learn the landscape a bit better ( understand her body) and they PREFER a man who has a powerful anatomy (a thicker penis is preferable). You can improve all three of these with JUST a little effort..and in my experience, the REWARDS they offer are EACH worth their weight in earth shaking orgasmic gold..

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Increase your love making

Love is a single word but it carries many deep feelings within itself. These are care, understanding, devotion, dedication, respect for each other, and sense of responsibility thereby making this feeling so powerful and incredible. The feeling of love comes instantly in a person’s heart and it has the power to merge an individual within itself. Love: a four letter word which fills everybody’s heart with smile, happiness and joy. It is a delicate thread which binds two people in such a strong relation. It makes life so beautiful.

Everything around you seems to blossom. Love brings meaning to ones life. It makes you feel special in its own way. You just can’t stop thinking about your beloved. When you are in love you can never be lonely wherever you go. Love is when you want to be with your soul mate every time and everywhere. Love makes each day worth getting up for. It’s magic! It can do wonders. It is the feeling of heart not mind.
You don’t have to go overboard by going to a fancy restaurant every other day or going on vacations that you cannot afford. Mind you those things help but, sometimes the little things that mean the most. Here are five things you can do that will improve your relationship and will allow you to have the best love making experience:
1. Listening
The lack of communication can be very frustrating to women but not listening can really get their dander up. Many men have been accused of concentrating more on whatever was on television than our wives and girlfriends. To a large degree it’s true. Most women like to talk about personal matters that have a direct bearing on their lives, their family or friends. What’s on TV at that time is irrelevant. Show that you appreciate her by listening. Don’t just wait for her to start talking. Initiate the conversation sometimes, and then listen carefully not only to what she says but her body language as well. This is not a one shot deal. Listening to her on a steady basis can only help better your relationship.
2. The Small Occasion Celebration
We’ve all seen the shows where the woman gets upset because the husband forgets their anniversary or birthday. That quite honestly should never happen. However for a lot of women, there are many smaller occasions that mean just as much; for instance the anniversary of your first date or the day both of you bought something together. Being able to surprise your lady with little things that you know mean something to her (something she probably figured you took no notice of) can be a major relationship booster. If you have to “cheat” a little bit then get your own personal journal to keep track of these things.
3. Get to Know her People
Women value their relationships. While many men are of the take it or leave it mentality, it is very important to most women that you get to know her family and friends. These are people who make up a special part of her life and by taking the energy and effort to genuinely get to know them, you are showing her how much you love and care for her. They maybe coming from a perspective that you are not crazy about but hang in there. Be open minded and respectful. The chances are that somewhere down the line you will want her to meet your people. Extend the same courtesies to her family and friends that you would expect from her if the situations were reversed. It’s easy to get stuck in a routine and set in our ways. But it’s most important to continually show the lady of your life that you love her. Again it doesn’t take extravagance. Get to know her people, be mindful of the small big occasions and above all listen. Doing these three things is planting the seeds of long term healthy relationship.
4. Give up Trying to Change the Other Person
The desire to fix or change the other person is one of the biggest mistakes you can make. Plus, it causes power struggles within relationships and issues of control. One person feels she cannot love the other unless the other changes. The other feels hurt, inadequate and as though something is wrong with him. Having a healthy relationship means having the ability to love your partner as they are. Our partners have been put here to grow, develop and discover who they are. This can be a lengthy and challenging process. But the surprising thing about change is that the less we push and disapprove of others, the more easily and naturally they grow and change.
5. Develop Patience
Patience is an old-fashioned word in today’s world. However, there is no way to rush growth in relationships or in the development of joy. If you’re eager to get on the right track, there are two ways to get started: Learn how to be more giving and make an effort to be a better listener. But each one of these tasks takes time to master — and patience. That’s why it is necessary to realize that as we are, right now at this moment, we are lovable and acceptable. If you’re ready to increase the amount of joy you feel in your own relationship, take back the responsibility for finding joy in your life, you will be pleased at the results.

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What Color Makes You the Most Sexually Attractive?

According to Stephen Juan, Ph.D., an anthropologist at the University of Sydney, there is much behavioral science research showing the most popular skin colour, eye colour, or hair colour in terms of sexual attractiveness. But there is little on what is the most sexually attractive color per se.
Different cultures have different attitudes and preferences in the attribution of qualities of colour and behaviour. For example, “black” is associated with death in European countries. But “white” is associated with death in China and “purple” is associated with death in Brazil.
As for sexual attractiveness, there is an enormous cultural component in this as well. Gender is another confounding variable. What might be perceived as a highly sexually attractive colour on a woman may not be perceived as such on a man. And what might be a highly sexually attractive colour to a woman may not be so to a man.
Nevertheless, drawing upon various studies from the fields of colour psychology and color therapy, a not-too-scientific ranking of “more” or “less” sexually attractive colors could be constructed from the list below of colors and there supposed attributes. Black: Sophistication, elegance, seduction, mystery, sex, banishment, binding, protection, evil
Blue: Trust, reliability, belonging, coolness, tranquility, peace, calm, wisdom, justice, depression, understanding, patience, loyalty, sincerity, honour
Brown: Earthy, conservative, protective, constructive, hard-working, solid
Copper/Bronze: Love, passion, friendship, sex
Gold: Prestige, expensive, elite, authority
Green: Nature, fresh, cool, growth, abundance, rejuvenation, recovery, healing, harmony, balance, peace, hope, jealousy, envy
Grey: Neutrality, staleness, depression
Magenta: power, magnetism, spiritual power
Orange: Playfulness, warmth, vibrant, encouragement, luck, kindness, stimulation, optimism, abundance, success, independence, sensual
Pink: Soft, sweet, nurturance, security, tenderness, peace
Purple: Royal, spirituality, dignity, divination, inspiration, meditation, compassion
Red: Passion, energy, excitement, danger, speed, impulsive action, stimulation, assertiveness, aggression, strength, sex, revolt, war
Silver: Prestige, cold, scientific, stability
Turquoise: Intuitive, insightful, inventive, original, renewal, change
White: Pure, virginal, clean, youthful, mild, peace, truthfulness, enlightenment
Yellow: Warmth, cheer, happiness, vitality, change, progress, clarity, communicativeness, affirmation.
Given the above, red, black, and copper/bronze would seem to head the list of the most sexually attractive colours.
Research shows that colour affects shopping habits. Red-orange, black, and royal blue attracts impulse buyers. Pink, light green, light and navy blue attract tight budget shoppers. Pink, rose, and sky blue attract conformists
Maureen is the author of the book how to win the dating game, “Do you know howto get lucky online?” She does. She didn't always know. It took her several years of watching how other people got lucky and now you can learn it for yourself. You can also visit also her blog Feeling Flirty?Get a Date!, autumnal confessions and Sexy Advice by Maureen. You can also visit the site http://www.howtowinthedatinggame.com for her book. http://www.feelingflirty.com for her blog

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Top 10 What's HOT and NOT for Romance

10. Candles and soft music are hot; dirty laundry and clutter are not.
9. A playful wink or smile is hot; a grumpy person looking back at you is not.
8. A fun romantic game is very hot; talking about bills and kids is definitely not.
7. Learning about each other can get pretty hot; talking about past relationships in not.
6. Dinner for two on the deck, hot; dinner for two at a fast food restaurant, not.
5. Sipping on wine from beautiful wine glasses is hot; sipping on wine from paper cups is not.
4. The smell of lavender and vanilla will make things hot; some stink you can’t identity is surely not.
3. A sensual back rub or massage is very hot, going around and around the same spot is not.
2. New lingerie is sexy hot; worn out undies is definitely not.
1. Dressing to impress is always hot; dressing like you’re going to go dig holes is always a not.
So, are you HOT or NOT when it comes to romance? Sometime romance comes easy for us and other times we wonder what we did wrong. This list is funny, but very true. Can you see yourself or a friend doing the NOT.
OK, next time you want a little romance, pull out this list and see if you are being HOT or NOT. If the answer is NOT, maybe you should rethink what you are doing. Take a little more time to prepare. If the answer is HOT, good for you! You’re on the right track to a HOT Romance.

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The Secrets of Love Making Can Make For Very Special Times

Women also need to feel important to their lover. Take an active interest in who she is as a person and what goes on in her life. Women's arousal time varies, remember, You have to determine what works best for them.Love making tips for women can vary, every women is a little different in the things they like and how fast is too fast. Women can do this too. If your husband is watching a sports event on TV, sit down beside him and begin rubbing his thigh slowly.
Women take longer to climax, so foreplay is very important and what arouses them, but She'll love you for it, She'll be crazy and possibly too tired for anything else, but it gives you an advantage for other nights . She will thank you.
Secrets of love making consist of Sexual seduction, this is a social principle that involves the process of purposely tempting a person into a particular act. The way of doing it comes in varied forms. Sex toys are fantastic for keeping variety alive and having a good time together. Your choices are almost endless.
Leave her notes that you love her and call her to say hello during your lunch hour, not to ask her to iron your shirt! Send flowers or a stuffed animal every so often, keep her on the edge of her seat with anticipation, the love making tips for women start early with romance then later with the love making.I once heard a women tell her husband that if he wanted to make love to her tonight he needed to start getting her ready throughout the day, Romance is so important to a woman.
Some secrets of love making can be just changing up the times that you make love, it can also be just as important and exciting as changing up the place. Try having a quickie in the morning, meeting for a quick lunch delight, or getting your partner in the mood when you wake up in the middle of the evening.

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