Showing posts with label Thoughts. Show all posts
Showing posts with label Thoughts. Show all posts

Sunday

Use The Power Of Your Thoughts


The greatest power we ever got is the power of our thoughts.

There is an Intelligence inside us that can elevate our life at the highest level.

Everyone should learn to collaborate with this Intelligence which is organized to react on our intentions and to create with us a life of abundance and happiness.

Freedom, happiness, richness, love, friendship, health and wealth are our birth right.

We have been created to live our life in freedom, health and wealth. If our life doesn抰 look like that, it means we block ourselves by our thoughts. Our thoughts are very powerful instruments we use to either create happiness and wealth, or sickness and poverty.

If your life doesn抰 look like what you抮e dreaming of, it means you have thoughts which go against you. Your thoughts create your life. If you want to change your life, change first your thoughts.

You can choose your thoughts. Nobody in the world can put a thought in your head without your permission. Your mind belongs to you! It抯 your job to control your thoughts! You are the master of your head, you are the gaurdian of your thoughts. You can change them. Choose those thoughts who will bring you the results you want.

Never think a thing you don抰 want to happen.

Read that again : never think a thought you don抰 want to become true.

It means : don抰 think anything negative about yourself if you don抰 want this thought to become real. If you don抰 want to be stupid, stop thinking you are. If you don抰 want to be fat, stop rehearsing in your head how fat you are now. If you don抰 want to loose your boyfriend or girlfriend, stop thinking about this possibility.

Instead of these destructive thoughts, choose thoughts which reinforce you. Choose to think how intelligent you are, and you will be! Choose to think how beautiful you are, and you will shine like a star! Choose to think you are loved, and you will!

Thoughts are energy. Every thought carries an energy level. Your choice : or you choose thoughts which lower your energy level, or you choose thoughts which increase your energy level.

It抯 in your hands! Or better : it抯 in your head! How you will feel and act depends on what you think. Every action and emotion is preceded by a thought.

You can choose thoughts which block you, or even paralyze you.
It isn抰 any more difficult to watch your thoughts to be able to choose them consciously. It抯 just a matter of exercise and consciousness.

Once you've learned how to become the master of your thoughts, you become the master of your life!

If checking your thoughts seems too difficult for now, you can start watching your mouth. Never let come out of your mouth something you don抰 want to happen! Never wish a bad luck to anyone if you don抰 want this to realize. Watch your mouth, watch your words, watch your thougths, and become the creator of your own life!

Your life does not depend on others. It depends on your own ability to master your thoughts.



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Saturday

Thoughts and visualization a powerful combination against negativity


You are your thoughts, All that arises, arises from our thoughts, We make the world with our thoughts. - Buddha.

There is a Hindu story about a man, lost in a forest, who, late in the night, comes across an abandoned house. When he enters the one room building, he is sees a small cot highlighted by the light of the moon. As he lays down to rest, he notices in the dim light, a chair in the far corner and on the chair - a small coil - a snake. The stranger stays as quiet and motionless as possible. Several times he thought the snake was beginning to slither and hiss - his heart pumps faster and faster - he has trouble breathing.

With the dawn, the owner of house returns and finds the stranger dead.

He removes the coil of rope from the chair and goes about preparing the body for cremation.

That may be an extreme example, but the story illustrates the power of our thoughts - we are what we think and many people think the worst. Much of the problem is caused by the blanket of negativity that covers us everyday of our lives - the doom-boom in today's media, pessimistic friends, unenthusiastic colleagues and the worst source of all - ourselves.

A recent study in the United States shows that Americans spend three days out of ten in a bad mood - all that negativity. The problem is we never take the time to be aware of our thoughts, we allow the river of negativity to constantly flow through our minds.

The first step in building a dam to stop this flow of negative thought is be aware of your thoughts - you must make a determined effort to take notice when you think in the negative. To help you become more aware of your negative thinking, for several days - carry a notepad and pencil and jot down all your negative thoughts - find out how many times your thought process has to deal with negativity during your waking hours - if you are honest in your note-taking, you will likely be surprised and alarmed.

Once you have taken this first step to be aware of your negative thoughts, you can use the art of visualization as the cement to hold the negativity dam together - with visualization you're setting up a powerful see and think one-two punch for positive thinking.

Example - if you're at your computer as you read this, look down at your keyboard. First, zero in to the delete key. - focus hard - burn the picture of the delete key into you mind. Think about deleting negative thoughts.

Next, focus on the control key on your computer keyboard - control for taking control of your life.

Use the theater of your mind to help you switch from negative to positive. Remember,be aware to your thoughts then control them though visualization - repetition and persistence is the key to positive thinking.

We become what we believe. - Sanskrit proverb



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